My essentials


Pure essential oils

Have you ever been at the end of your rope and felt like nothing was working, you didn't have control or felt lost and confused when it comes to your  health and wellness? I have too.

Then I found dōTERRA Essential oils.

try my favorite oils

It’s hard to chose which oils are my favorite because they are all so versatile. I have hand picked my “I use these daily” favorites!
I would love to share them with you. 


21-day cleanse cookbook
One of the most eye opening parts of my healing journey was food. I know I didn’t eat well before cancer. After cancer, or “AC” as my family calls it, we cleaned up our eating, a little bit. It wasn't until my Hashimoto’s diagnosis did I realize the impact food has on our healing.

Luckily for me, my husband went to culinary arts school. He knows how to make something amazing out of avocados and bacon, and we call it a meal. He has created delicious, good-for-you meals that also make you feel good emotionally (Mind/Gut Connection).

21 days of breakfast, lunch, and dinner to cleanse you mind, body and soul—plus a shopping list!

  

21 Days to Feel Better

I have figured out the secret sauce.
When you care for your mind, body and soul, your self trust improves, your self confidence returns and your health improves.
That is when  YOU feel GOOD !


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