This is it! The last day! I am so looking forward to a warm meal tomorrow! I know I won't be able to dive into my favorite comfort food, but anything will taste good at this point! My stomach hasn't had solid food in two weeks and either have my taste buds. My DH has a huge pot of his famous bone broth cooking so I can start there in the morning!
I will say I have learned a lot the past two weeks:
I have more self control than I thought!
Sugar is truly addicting.
Fasting opens up your senses to a whole new level.
I CAN conquer those big mountains.
The World doesn't end if I don't drink coffee.
Your gut and mood are totally related.
Everything social revolves around food.
We are all stronger than we think.
If you want to tap into your intuition you cant bury it in food.
Post-Elemental
Day 1: I am still on the fence about re-introducing coffee. For now I am going to stick with Bone Broth to help heal my gut. I am also adding Terrazyme, ( An enzyme) to prepare my stomach for solids soon.
Re-test for SIBO in a week!
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