My #SIBO #essentialoils oil support team
It’s amazing how a little bottle of goodness can make such a huge impact on your well being...the secret to their success...opening the bottle 😉
While oils alone are not enough to starve SIBO, they are an amazing support team. You need to get your eating right for your body, your mind in the right place to heal and if need be a functional doc to help the rest of the way.
These are the oils I cannot live without right now.
#Ginger for digestive health to support your tummy when your switching up diets or a supplemental diet. Your belly is going to make a lot of noise and you may feel gassy or constipated 🤭 Ginger in a clock wise motion on your belly button does the trick.
#Digestzen the king of digestive oils taken internally soothes the digestive system from nausea, diarrhea and bloating. More fun things that happen with poor gut health. I personally take this in a capsule at night but you also apply directly to your belly.
#Grapefruit is uplifting and sweet. Helps with those sweet tooth cravings and addiction (like coffe😑) as well as an appetite suppressant. I diffuse this with peppermint during the day.
#Slim and Sassy also an appetite suppressant but helps balance cortisol levels which can be out of whack from stress (which comes with any #autoimmune issue)
#Citrus Bliss because when you absolutely can not have an orange creamsicle..you can at least inhale one. 😋
#Peppermint and #peppermintbeadletsfor aid in digestion and is proven to support gut health. Rub a couple drops on my tummy daily and a drop on my tongue to curb my sweat tooth and refresh my mouth (especially if your on the #elementaldiet ) or pop a beadlet in your mouth.
#Digestzen the king of digestive oils taken internally soothes the digestive system from nausea, diarrhea and bloating. More fun things that happen with poor gut health! I personally take this in a capsule at night but you can also apply directly to your belly.
#Peace the reassuring blend. Your going to get through this. There is light at the end of the tunnel. Peace keeps you grounded and at peace with your healing journey. Inhale 23/7.
#Hope this helps.